• It is easy to procrastinate when working on tasks without clear goals or criteria for achievement, even if you use the Pomodoro technique to stay focused.
  • Serious Pomodoro:
    • Define goals precisely.
      • Set goals based on realistic estimates, without daydreaming.
    • Verify achievement after each session.
      • If the goal was not achieved, evaluate whether the goal was reasonable and whether there was any slacking off.
      • If there are areas for improvement, consider solutions that focus on external factors, such as the environment.